Info
Info
Image Alt
This page is

Class Timetable

[vc_row btt_skin=”light” row_background_text_type=”vertical” row_background_text_animation=”yes” el_class=”mkdf-tt-dark-skin” simple_background_color=”#141414″ css=”.vc_custom_1566463367632{padding-top: 140px !important;padding-bottom: 180px !important;}” row_background_text_2=”TIMETABLE” row_background_text_size=”190px” row_background_text_size_1440=”140px” row_background_text_color=”rgba(104,104,104,0.3)”][vc_column]

WORKING HOURS AND CLASSES

[vc_row_inner row_content_width=”grid” content_text_aligment=”center”][vc_column_inner]
ReceptionBay Plaza CinemaFloor 2MondayMondayLakewood CinemaTuesdayLounge BarNorth Park TheatreTuesdayFloor 4WednesdayOld Capitol ArtsWednesdayThursdaySpeakers RoomMusic HallThursdayCampus GreenFridayFridaySaturdaySaturdaySundaySunday
07:00 - 08:00
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Zumba
Beginners
Emma Brown
Martial Arts
Instructor: R. Bandana
Room: 24
Level: Beginner
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Zumba
Advanced
Emma Brown
CrossFit
Weightlifting
Kevin Nomak
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Martial Arts
Instructor: R. Bandana
Room: 24
Level: Beginner
Power Fitness
Instructor: M. Moreau
Room: 6
Level: Beginner
Body Building
Weightlifting
Kevin Nomak
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
08:00 - 09:00
09:00 - 10:00
Martial Arts
Instructor: R. Bandana
Room: 24
Level: Beginner
Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing.
Martial Arts
Instructor: R. Bandana
Room: 24
Level: All Levels
Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing.
Boxing
Boxing class
Robert Bandana
BoxingReaction time training with sparring partners.
10:00 - 11:00
11:00 - 12:00
Power Fitness
Instructor: M. Moreau
Room: 6
Level: Beginner
Boxing
Boxing class
Robert Bandana
Martial Arts
Instructor: R. Bandana
Room: 24
Level: Intermediate
Boxing
MMA beginners
Robert Bandana
Zumba
Beginners
Emma Brown
Power Fitness
Instructor: M. Moreau
Room: 6
Level: Advanced
CrossFit
Beginners
Kevin Nomak
Body Building
Weightlifting
Kevin Nomak
12:00 - 13:00
Body Building
Weightlifting
Kevin Nomak
13:00 - 14:00
Body Works
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body Works
Instructor: K. Nomak
Room: 305A
Level: All Levels
Boxing
MMA all levels
Robert Bandana
Boxing
MMA all levels
Robert Bandana
Power Fitness
Instructor: M. Moreau
Room: 6
Level: All Levels
Body Building
Body works
Kevin Nomak
14:00 - 15:00
Boxing
Thai boxing
Robert Bandana
Body Works
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body WorksSuper stamina workout and weightlifting.
Boxing
Thai boxing
Robert Bandana
CrossFit
Weightlifting
Kevin Nomak
Body Works
Instructor: K. Nomak
Room: 305A
Level: All Levels
Zumba
Preschool class
Emma Brown
ZumbaBasic exercises for kids.
Cardio Fitness
High impact
Trevor Smith
CrossFit
Advanced
Kevin Nomak
Zumba
Fitness and fun
Emma Brown
15:00 - 16:00
CrossFit
Advanced
Kevin Nomak
CrossFitAdvanced stamina workout.
Power Fitness
Instructor: M. Moreau
Room: 6
Level: Advanced
Cardio Fitness
Low impact
Mark Moreau
CrossFit
Intermediate
Kevin Nomak
Power Fitness
Instructor: M. Moreau
Room: 6
Level: Advanced
Cardio Fitness
High impact
Trevor Smith
Cardio Fitness
High impact
Mark Moreau
Zumba
Preschool class
Emma Brown
ZumbaBasic exercises for kids.
CrossFit
Beginners
Kevin Nomak
16:00 - 17:00
Cardio Fitness
Low impact
Mark Moreau
Boxing
Thai boxing
Robert Bandana
17:00 - 18:00
Zumba
Zumba dance
Emma Brown
CrossFit
Beginners
Kevin Nomak
Zumba
Advanced
Emma Brown
Zumba
Fitness and fun
Emma Brown
18:00 - 19:00
Body Building
Weightlifting
Kevin Nomak
Body Building
Weightlifting
Kevin Nomak
19:00 - 20:00

Floor 2

Monday

Monday

Lakewood Cinema

Tuesday

Lounge Bar

North Park Theatre

Tuesday

Floor 4

Wednesday

Old Capitol Arts

Wednesday

Thursday

Speakers Room

Music Hall

Thursday

Campus Green

Friday

Friday

Saturday

Saturday

Sunday

Sunday

No events hours available!
No events hours available!
ReceptionBay Plaza CinemaFloor 2MondayMondayLakewood CinemaTuesdayLounge BarNorth Park TheatreTuesdayFloor 4WednesdayOld Capitol ArtsWednesdayThursdaySpeakers RoomMusic HallThursdayCampus GreenFridayFridaySaturdaySaturdaySundaySunday
07:00 - 08:00
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Zumba
Beginners
Emma Brown
Martial Arts
Instructor: R. Bandana
Room: 24
Level: Beginner
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Zumba
Advanced
Emma Brown
CrossFit
Weightlifting
Kevin Nomak
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Martial Arts
Instructor: R. Bandana
Room: 24
Level: Beginner
Power Fitness
Instructor: M. Moreau
Room: 6
Level: Beginner
Body Building
Weightlifting
Kevin Nomak
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
08:00 - 09:00
09:00 - 10:00
Martial Arts
Instructor: R. Bandana
Room: 24
Level: Beginner
Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing.
Martial Arts
Instructor: R. Bandana
Room: 24
Level: All Levels
Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing.
Boxing
Boxing class
Robert Bandana
BoxingReaction time training with sparring partners.
10:00 - 11:00
11:00 - 12:00
Power Fitness
Instructor: M. Moreau
Room: 6
Level: Beginner
Boxing
Boxing class
Robert Bandana
Martial Arts
Instructor: R. Bandana
Room: 24
Level: Intermediate
Boxing
MMA beginners
Robert Bandana
Zumba
Beginners
Emma Brown
Power Fitness
Instructor: M. Moreau
Room: 6
Level: Advanced
CrossFit
Beginners
Kevin Nomak
Body Building
Weightlifting
Kevin Nomak
12:00 - 13:00
Body Building
Weightlifting
Kevin Nomak
13:00 - 14:00
Body Works
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body Works
Instructor: K. Nomak
Room: 305A
Level: All Levels
Boxing
MMA all levels
Robert Bandana
Boxing
MMA all levels
Robert Bandana
Power Fitness
Instructor: M. Moreau
Room: 6
Level: All Levels
Body Building
Body works
Kevin Nomak
14:00 - 15:00
Boxing
Thai boxing
Robert Bandana
Body Works
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body WorksSuper stamina workout and weightlifting.
Boxing
Thai boxing
Robert Bandana
CrossFit
Weightlifting
Kevin Nomak
Body Works
Instructor: K. Nomak
Room: 305A
Level: All Levels
Zumba
Preschool class
Emma Brown
ZumbaBasic exercises for kids.
Cardio Fitness
High impact
Trevor Smith
CrossFit
Advanced
Kevin Nomak
Zumba
Fitness and fun
Emma Brown
15:00 - 16:00
CrossFit
Advanced
Kevin Nomak
CrossFitAdvanced stamina workout.
Power Fitness
Instructor: M. Moreau
Room: 6
Level: Advanced
Cardio Fitness
Low impact
Mark Moreau
CrossFit
Intermediate
Kevin Nomak
Power Fitness
Instructor: M. Moreau
Room: 6
Level: Advanced
Cardio Fitness
High impact
Trevor Smith
Cardio Fitness
High impact
Mark Moreau
Zumba
Preschool class
Emma Brown
ZumbaBasic exercises for kids.
CrossFit
Beginners
Kevin Nomak
16:00 - 17:00
Cardio Fitness
Low impact
Mark Moreau
Boxing
Thai boxing
Robert Bandana
17:00 - 18:00
Zumba
Zumba dance
Emma Brown
CrossFit
Beginners
Kevin Nomak
Zumba
Advanced
Emma Brown
Zumba
Fitness and fun
Emma Brown
18:00 - 19:00
Body Building
Weightlifting
Kevin Nomak
Body Building
Weightlifting
Kevin Nomak
19:00 - 20:00

Floor 2

Monday

Monday

Lakewood Cinema

Tuesday

Lounge Bar

North Park Theatre

Tuesday

Floor 4

Wednesday

Old Capitol Arts

Wednesday

Thursday

Speakers Room

Music Hall

Thursday

Campus Green

Friday

Friday

Saturday

Saturday

Sunday

Sunday

No events hours available!
No events available!
[/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row btt_skin=”light” row_background_text_animation=”yes” content_text_aligment=”center” simple_background_color=”#000000″ css=”.vc_custom_1566463376279{padding-top: 40px !important;padding-bottom: 40px !important;}” el_class=”mkdf-instagram-label-bottom-row”][vc_column]
[/vc_column][/vc_row][vc_row btt_skin=”light” row_background_text_animation=”yes” simple_background_color=”#000000″][vc_column][vc_widget_sidebar sidebar_id=”h7-instagram”][/vc_column][/vc_row]

Close

Well & Fit è la tua palestra nel cuore di Genova, con la più bella vista panoramica della città ed oltre 2000 mq di attrezzi.

Orari

Lun – Ven: 6.00 – 23.00

Sab: 9.00 – 20.00

Dom: 9.00 – 18.00

Social
About